Well when it comes to goal setting I always find truth in the following quote: “How do you eat and Elephant? One bit at a time!”
Write down a list of everything you need to do, label those items A,B,C. Pick 3 A’s and make that your goal for the day. Then Choose 3 B’s and do the same. Your C’s, when you have time. It sounds simple and when it’s applied you become very productive!